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ALL ABOUT ME

ALL ABOUT ME  I would like  to introduce myself  Hallo ! my name is sevilla marchelyn, you can call me chelyn or just sevilla. I was born in Bandung, 07 October 2006. My address is in Kaum.Cipaganti No.19/35A. I was the 2nd child in my family, I have 1 older sister. We love to sit in the living room after dinner and we're having a chit chat. My father was a policeman  I'am 15 years old. I went to SMAN 3 Bandung and now i'm in class X-2. My favorite subject for now are chemistry and Seni Budaya. I have some hobbies, which I often do when I have free time, I like reading books or watching movie and I like a singing to.  Before I went to SMAN 3 Bandung, I'm from SMPN 2 Bandung. Usually my mother like to ask me after I went home she asked  "how about at school?is it fun ?" and then we talking to each other and share our story and my mother also like to give me some advice 
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the importance of exercise and physical fitness

the importance of exercise and physical fitness Why are exercise and physical fitness crucial to our bodies? Getting healthy and engaging in regular physical activity has several benefits. It is essential to engage in physical activity to both lower illness risks and prevent numerous diseases. People's physical and mental health can be improved by engaging in frequent physical activity.  You might even live longer with its aid. Regular exercise can extend your life by five years, according to research published in the American Journal of Preventative Medicine.  Additionally, exercise maintains you in shape so you can safely complete household duties, work, and other leisure activities. It also provides significant advantages for the mind and society.  A number of studies published in The Lancet claim that being physically active has positive effects on one's well-being, including "a sense of purpose and value, a better quality of life, improved sleep, reduced stress, stro...
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